RipTIDE
WELLNESS
EXERCISE
SWIM
COFFEE
6am FRIDAys
WhAt to Expect
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Functional Fitness
Functional Fitness with a Bootcamp approach, the aim is to improve people’s day to day fitness in all aspects of their life. Through cardio, strength and endurance.
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Community
Through adversity with others creates bonds. Be a part of a regular morning team, with other like minded driven people!
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Routine
Have an early morning to look forward to, where you can maximize the rest of your day. In the best possible way!
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